Posts in grief
Good Grief: Honoring Loss

Have you ever attended a funeral for a goldfish? To some this may sound like an odd question but consider this: as young children, many of us didn’t think twice about whether or not our loss was significant enough to warrant grieving. We didn’t judge our sadness. We were simply sad and most likely cried if we lost something we cared deeply for and loved.  

Recently in my own life, our dog, Rugby died unexpectedly. I took him to the vet to get some teeth pulled and not long after he was gone. 

I’ve spent several sessions of my own therapy now talking about the death of our dog. I feel guilty when I start to think about how

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