Narcissism Counseling

Experienced Narcisstic Counselors In Nashville

What is Narcissism?

Narcissism is extreme self-involvement to the degree that it makes a person ignore the needs of those around them. While everyone may show occasional narcissistic behavior, true narcissists frequently disregard others or their feelings. They also do not understand the effect that their behavior has on other people.

It’s important to note that narcissism is a trait, but it can also be a part of a larger personality disorder. Not every narcissist has Narcissistic Personality Disorder (NPD), as narcissism is a spectrum. People who are at the highest end of the spectrum are those that are classified as NPD, but others, still with narcissistic traits, may fall on the lower end of the narcissistic spectrum.

The nine most common traits for NPD include:

  • Having an inflated sense of self-importance and entitlement. Deep down, you feel like you’re the best, most successful, competent, [insert praise here] in any situation.

  • Needing constant admiration. Your self-esteem is like a balloon without a knot, requiring a steady stream of attention, approval, and recognition to keep it inflated. No matter how much someone tells you that they love or look up to you, it feels like it’s never enough.

  • Expecting special treatment. Whether it’s favors or apologies, whatever you want, you believe you deserve to have it—because you’re superior to everyone around you, and they know it and should comply.

  • Exaggerating achievements and talents. You have no problem embellishing the facts—or even outright lying—about your life, resume, and experiences.

  • Reacting negatively to criticism. Even though you crave control and take full credit when things are going well, you’re quick to blame others whenever a situation doesn’t go as planned. It’s extremely hard to accept criticism or admit to mistakes because, naturally, it’s always someone else’s fault, not yours.

  • Being preoccupied with fantasies about power, success, and beauty. You tend to create and believe exaggerated, unrealistic narratives around your success, relationships, even how good you look to help you feel special and in control. Anything that threatens the fantasy is rationalized away or simply ignored. You also want people to feel envious of you, and you feel pretty envious of people who have what you want.

  • Taking advantage of others. You often don’t think twice about using or exploiting other people to achieve your own ends—whether maliciously or obliviously. You care about your relationships and the people in your life on a superficial level—if they elevate your social status, or make you look or feel good, for instance—and you don’t really think about how your behavior might affect them.

  • Having an inability or unwillingness to recognize the needs and feelings of others. You’re super sensitive to how people treat you and react to your needs and feelings, but on the flip side, you can’t put yourself in other people’s shoes and empathize with their experiences. You might belittle others or even bully people to feel better about yourself. You never really “go deep” in any of your relationships, either—and, frankly, it doesn’t bother you all that much.

  • Behaving in an arrogant manner. With an inflated ego and sense of superiority and entitlement, you probably insist on having the best everything—the best car, office, designer clothes—monopolize conversations, look down on people you perceive as “inferior,” and only associate with those you think are equally special, successful, and talented.

 

Reach out and speak with a Counseling Specialists Who Helps People With narcissism

Do you have additional questions about narcissism? Please give me a call, or schedule an appointment. Often it is difficult to take the next step but taking the next step can help in many ways. As a skilled and supportive Nashville counselor, I am here to help both of you and your relationship. Your relationship can get better, let’s talk.