Honest Creative Effective Counseling.
I offer individual, couples, and group therapy in Brentwood and Nashville, Tennessee, on the belief there is a better way. I craft an approach to your toughest and stickiest problem, and I do it compassionately, efficiently, and effectively. Together, we work through any issue with care and intention. It is a passion I have brought to everything I have ever done. Therapy done thoughtfully, collaboratively, and with depth. Therapy done different.
Honest work, but delivered in a way that's undeniably relatable.
I achieve meaningful change and growth that help clients experience deeper clarity, connection, and freedom. Sessions focus on understanding and working through your biggest challenges and most persistent relational patterns. My work draws from interpersonal and modern analytic therapy, with a focus on emotional awareness, communication, and understanding one's relationship to shame. The goal is real growth that leads to lasting change and deeper connection.
I find what's most salient at the intersection of therapist (me), client (you), and your historical relationships.
How I Can Help
Group Therapy
Group isn't always easy. But it's real, it's relational, and it's one of the most powerful forms of therapy there is. Group therapy offers a rare chance to help you practice connection, honesty, and change in ways individual therapy can't replicate.
Couples & Marriage Counseling
Couples work helps you move beyond conflict and disconnection toward deeper understanding, intimacy, and renewed desire. Weekly sessions help clients navigate the complex terrain of love, sex, and connection.
Individual Counseling
Individual therapy is a space to slow down, make sense of your inner world, understand your attachment relationships, and experience meaningful change that brings greater clarity, freedom, and self-trust.
Personality Disorders
Focused therapy helps you understand the emotional roots beneath personality patterns, creating more flexibility, self-awareness, and healthier ways of relating.
Addiction
Addiction work focuses on more than stopping a behavior; it helps you understand what you're seeking, heal underlying wounds, and create a life that no longer needs escape.
Sexuality
A non-judgmental space to explore desire, shame, and intimacy—helping you feel more at home in your body and more connected to your wants and desires.
Professional Development
Intensely focused work that allows you to explore ambition, imposter syndrome, and work-related stress—while building the confidence, clarity, and authority needed to advance, earn more, and lead effectively.
About Jeff
I believe healthy relationships are the cornerstone of emotional well-being and a satisfying life. My work is grounded in the understanding that early experiences shape how we see ourselves and connect with others. By exploring your personal history, I help you recognize and shift patterns that no longer serve you. Using practical, real-world tools, I support you in developing greater emotional awareness and building more fulfilling relationships.
I enjoy working with a wide range of people and am especially drawn to those who are motivated and curious about themselves. I am passionate about helping clients strengthen their relationships—with themselves and with others—and I hold an optimistic belief in your capacity for growth and change.
Read more about me on my personal bio page.
"Jeff is an amazing counselor! His support and guidance has helped me grow in so many ways. I would highly recommend him for his counseling services in Brentwood. Especially his expertise with couples and group therapy."
Get in Touch
Ready to take the next step? Reach out to schedule a consultation.
Brentwood, TN 37027
